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5 healthy desserts that help you maintain your diet plan

5 healthy desserts that help you maintain your diet plan

Desserts are a relishing type of food that can make us break our diet or get talked into having a cheat day. No matter how strict we are with our diets, almost all of us succumb to the large ice cream tubs or the melting cakes. Having desserts that are low in calories and do not end up affecting our diet plan is always a dream for most of us. People with diabetes also have an eye out for such healthy desserts recipes. Read along to find out some of the mouth-watering healthy desserts:

No-bake peanut butter chocolate bars

Did someone say chocolate? While most of us believe that chocolate can be fattening and can spoil our diet, this recipe makes it possible for you to have chocolate without affecting your diet. These healthy dessert creamy bars contain natural peanut butter, Greek yogurt, and a chocolate cookie crust at the bottom. The dessert sets ideally in the refrigerator; it does not need to be baked.

Strawberry ice cream

Buying ice cream and sitting in the night with it might not be advisable in any case, but a scoop of homemade healthy dessert might just qualify as a dessert you can savor. This dessert has about four ingredients and accounts for only 70 calories per serving, making it ideal for you to have once in a while without affecting your diet plan. It works perfectly as a summer treat for you; making it at home might seem like a daunting task, but it is not all that difficult. It contains frozen strawberries, plain Greek yogurt, sugar and vanilla extract.

Hearty oat cookies

We have been eating cookies, ever since we could start chewing. Keeping away from hot cookies straight out of the oven is one of the most difficult tasks for anyone, especially when you’re on a diet. Well, you can make some cookies that will not add to your calories and satisfy your taste buds. This healthy dessert of not-too-sweet cookies is filled with nuts, grains, and dried fruit. With an oats base, they are ideal as a dessert that will help you stay fit.

Carrot cake with vegan cream cheese frosting

It might not sound very appetizing, but this healthy dessert qualifies as one that will fit ideally into your diet plan. This dessert is made from carrots as the base and vegan cream cheese, making it friendly for vegans as well. With a total prep time of only 45 mins, you should be able to indulge in making this healthy dessert and savor it in no time.

Greek yogurt cranberry orange pound cake

Made with a base of Greek yogurt and homemade frosting butter, this pound cake packs only 131 calories in the entire loaf. So, two-three slices a day won’t do any harm to your diet. This qualifies as a healthy dessert as it has not refined flour or sugar and as mentioned before, has only 131 calories. The cake turns out to be tender with a taste of cranberries for your taste buds.

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