travel & living

4 most popular yoga retreats to unwind your body and soul

4 most popular yoga retreats to unwind your body and soul

The art of vacationing has taken many forms in the 21st century. The main purpose of packing your bags and heading out to unseen or serene locations is to escape from the daily monotonous madness that we are all a part of. Extreme outdoor sports and adventures that give your adrenaline new highs and rambling road trips that lead you to cities and places that you have not explored are only a couple of vacation ideas. Vacationers who need a break from their weekly chaos in the form of chasing targets need something to take their mind off the same so that they can give time to their physical and mental wellbeing. Yoga retreats is one of those vacation options that one can seek for the same.

Whether your idea is to scale steps in tropical jumps or practice yoga and meditation on the Rocky Mountains, the following yoga retreats can help you unwind and help you get your “om” on.

Esalen Institute, California

Situated in one of the most dramatic locations, 45 miles south of Monterey, Esalen Institute is one of the popular yoga retreats for yoga fans, meditation, and organic food lovers. Found in the early 1960’s, Esalen has hosted famous personalities and spiritual healers such as Bob Dylan, Ravi Shankar, Ray Bradbury and many more. It has a 120-acre huge campus that conducts more than 500 workshops a year that are dedicated personal and social transformation.

Feathered Pipe Ranch, Helena, Montana

Take a respite from the harried pace of life and pack your bags to head to this yoga retreat that is tucked right in the Rocky Mountains in Montana. Feathered Pipe Ranch offers a holistic approach to workshops (right in the middle of lush forest setting) that are conducted by famous teachers. From tipis and yurts, you can choose to stay in a variety of lodging options. While at the ranch, you can enroll in a variety yoga and other mind uplifting activities. There are tons of activities that will help you connect with the natural world. The network reception is weak at this location, so it gives you more reasons to connect with the people and surroundings.

Kripalu Centre for yoga and health, Stockbridge Massachusetts

Known for its holistic living training and getaways, Kripalu is one of the best yoga retreats that you can choose to go for. It offers three primary ways to experience Kripalu – Signing up for yoga or wellness session, book a customizable retreat or join a training program. The retreat is priced for all-inclusive stays and that have minimalistic accommodations, healthy meal options, hiking trails, lakefront beach and much more.

Omega Institute, Rhinebeck, New York

Spread on a 250 sprawling acre, situated in New York’s breathtaking Hudson valley; Omega Institute is a home to thousands of guests every year. It is known for its non-profit center developed for well-being program that lets guests take part in rigorous or restorative yoga. Free-form retreats are also available in the spring through the fall that conducts daily open classes for tai chi, movement, and meditation.

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