When you choose to be vegan, it might seem like a difficult lifestyle to follow in the start. However, eventually, you do get the hang of it and start cherishing it. It is a great deal if you know vegan cooking as then you can cook food in the taste and texture you wish. Also, eating vegan food outside can be a bit heavy in the pockets. So here are some simple and tasty vegan meal ideas for beginners:
Perfectly roasted veggies
Roasting vegetables bring out the sweet flavors as the natural sugar cooks. Hence, if you like don’t like a vegetable, prefer roasting it. Broccoli, cauliflower, carrots, onions, beets, asparagus, bell peppers taste amazing when roasted. It is easy to make roasted veggies by simply preheating the oven to 450 degrees. Just cut your veggies into equal sizes and place them on a large baking sheet in a single layer. Season it with a bit of salt and pepper and 1 or 2 tablespoons of olive oil. Also, add a half tablespoon of oregano and three to five cloves of chopped garlic. Toss the vegetables so that the oil and seasoning get evenly distributed. Roast the veggies for about twenty minutes and then toss and continue cooking for more twenty minutes, until they are tender. This is one of the tastiest vegan meal ideas.
Vegan Mac and Cheese
Tasty vegan meal ideas are incomplete without Mac and Cheese. A big bowl of pasta with ooey-gooey cheese sauce is one of the tastiest dishes to have. Just because you have adopted the vegan lifestyle, doesn’t mean that you have to compromise your favorite meal. With so many upcoming food swap for vegans and evolving vegan meal ideas, you can have your favorite dish and be vegan at the same time as well. Making your version of Mac and Cheese is very simple and easy. You can make your vegan cheese sauce by simply melting vegan cheese or by squashing non-dairy milk.
Crispy baked tofu
Crispy baked tofu is one of the most useful and versatile recipes one can know. This is because it is the simplest vegan meal ideas; it can be a part of various other recipes as well. Bake a few blocks of tofu at a time and lock them in an airtight container. Then place the container in the fridge and use for different meals throughout the week. Bake pieces of tofu can be added to various meals, and the preparation is quite simple. Cut the tofu into cubes or any other shape that you prefer, after pressing and draining the tofu. Then marinade the tofu and ensure that all the pieces are covered. Then cover the bowl of tofu with a plastic wrap and refrigerate it overnight. The longer you refrigerate, the better. Now remove the tofu from the fridge and place the pieces on a baking sheet lined with parchment paper in a single layer. Bake the tofu for around 25-30 minutes at 375 degrees. Also, keep flipping occasionally, until the tofu is brown and crispy, the way you like it. The crispy baked tofu is ready to be served.
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