The fact that everything we eat is adulterated to some extent and it contributes immensely to the deterioration of one’s health, a majority of the population have decided to adopt a healthy lifestyle. Bidding adieu to fast food requires a lot of willpower and the widespread belief that healthy food doesn’t taste good, fuels people’s resentments towards salads and other healthy food. However, the human creativity knows no bounds and people have come up with ways to make healthy dishes, and will surely appease your taste buds.
The good news is that you can make these healthy dishes at home without attending any special cooking classes for the same. You owe this pleasure of making healthy dishes in your kitchen itself to the power of the Internet. We often watch our favorite series or dance videos on YouTube, but this video-sharing website is not merely meant for entertainment. You can learn a lot of new things, right from making your own DIY home décor to making healthy dishes.
So, if you are keen on learning ways to make healthy dishes, here are popular YouTube channels that can make you a pro within a few days.
Nic’s Nutrition
If you subscribe to this YouTube channel, you would learn tricks to make healthy dishes right from the nutrition herself. Nichola Whitehead is a certified registered dietician from the UK and has been promoting the importance of eating healthy since 2012. In addition to teaching you how to make healthy dishes, she makes the entire process more interesting by informing the viewers about the health benefits of each food she uses to make a particular dish.
Fit Couple Cooks
This YouTube channel has been started by couple, Stephanie and Adam, who would help the viewers to make healthy dishes that tastes delicious as well. You wouldn’t have to worry about the authenticity of what is shown on screen since Stephanie is a health and wellness coach and Adam is a chef. Together they prep meals that are incredibly tasty and healthy. Be it a salad or your favorite lasagna; these people will help you make it scrumptious and healthy!
Clean & Delicious
The name itself is suggestive of what this YouTube channel aims to teach its viewers. Dani Spies, who owns this video channel, comes up with healthy and tasty recipes twice every week. The best part of trying these recipes at home is that your kids would surely love it. Also, every healthy dish she cooks requires ingredients that can be found at your local supermarket. This definitely saves a lot of time!
Diet Kitchen
People who are keen on losing weight or conscious about their health often resort to one or the other kind of diet. Following a diet can be quite strenuous and the fact that the dishes seldom taste good acts as a hindrance in attaining our goal. However, the YouTube channel Diet Kitchen has a different story to tell. Chef and nutrition coach Simon Roshdy comes up with recipes to make healthy dishes that are tasty and ensure that you receive your daily quota of nutrition.
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