food

4 healthy fast food options for food lovers

4 healthy fast food options for food lovers

In a bid to lead a healthy life, people have resorted to eating healthy food and exercising daily. Though this has played a vital role in helping people lead a healthier life, there’s always an obstacle when you are en route to success. And, in such cases, it is the tempting, tantalizing aroma of freshly flipped burgers or the cheese-filled pizza, that can lure you away from your path to a healthier and fitter you. Fast food is a big no-no for people who wish to lose weight or are aiming to lead a cleaner lifestyle. Though fast food tastes better than a majority of healthy food, there’s nothing healthy about it. Saturated fats, oil, unhealthy carbs, the bread, etc. the list is endless.

It is human nature to be tempted by something that can appease your taste buds in a million ways. So, here’s a way out for you; here’s a formal introduction to the concept of healthy fast food. People often wonder how the two words “healthy” and “fast food” can appear in the same sentence. If you are intrigued by this novel concept of healthy fast food, keep reading to get acquainted with the popular healthy fast food options.

  • Multigrain Pizza

    One of the most popular fast foods is the pizza. This dish is available in a plethora of varieties, and every variant has an ardent fan following. Even for a fitness enthusiast, the steaming cheese-filled pizza is something they cannot abstain from. If such is the case, instead of a regular pizza, you can opt for a multigrain pizza. Instead of using wheat flour in the pizza dough, one can use multigrain flour instead. You can spice it up with homemade pasta sauce, low-fat cheese, olives, and mushrooms.

  • Baked Mushroom and Lentil Fritters

    Fritters are drool-worthy food items the mere sighting of which can make you feel hungry. Unfortunately, for the health-conscious population, the deep-fried fritters is like cheating on your diet for an entire month. However, these fritters can transform into healthy fast food if you swap the fried ones for baked ones. So, bake a batch of fritters made of lentils and add mushrooms to it, this will take care of your mid-meal cravings.

  • Tofu Burger with Tahini

    What makes the burger mouth-watering is the delicious patty in it, and as we are aware, it is made of potato and meat. Since we are all aware of how unhealthy potato is, we can replace the patty with the delicious tofu, chickpeas, and add some roasted nuts and vegetables to it, add some sesame seeds to it and dig in.

  • Quinoa Tacos

    Tacos are one of the most sought-after fast foods since it contains spice and everything nice. Instead of using wheat flour for making tacos, you can opt for a healthier option in the form of quinoa. It is healthy in every sense since it won’t raise your calorie count, is gluten-free, and brings to your table, the goodness of whole wheat. Instead of opting for fried chicken, fill it up with crisp vegetables and barbecued chicken. Your healthy fast food is ready!

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